Enhances performance in any sports
Great total body workout in just 10 to 15 minutes a day
Weighted skipping ropes make workouts more intense and challenging by burning significantly more amount of calories and can be effective for increasing strength and promoting weight loss
Get more "feedback" compared to using light skipping ropes
Perfect for use indoors and outdoors
ADJUSTABLE 3 meters long weighted skipping/jump rope
Weight mentioned is rope's weight
Adjustment instructions provided in box with item
Technical details:
- 9.5 mm diameter Grade A PVC weighted cable
- 3 meters adjustable length
- Rubber wood ergonomic handles for ease of grip
- Handles weight: 72g / 0.16 lbs
- Rope weight: 200g / 0.44 lbs